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Protecting Your Brain: Effective Methods to Lower the Risk of Dementia
Most of us want to stay sharp, independent, and engaged as we age. While aging and genetics play a role in dementia, decades of research show there’s a lot we can do to protect brain health.

Dr. Koren
6 days ago5 min read


Understanding Lab Tests for Alzheimer's: What You Need to Know
This post breaks down the types of lab tests currently available for Alzheimer's, keeping it straightforward and easy to understand.

Dr. Koren
Aug 208 min read


Curious About Your Cognitive Health? A Comprehensive Guide to the At-Home MoCA Test (XpressO)
We have all had those moments. You walk into a room and forget why you are there. You struggle for a moment to recall a familiar name, or you find yourself searching for your glasses only to realize they are perched on your head. For most, these are fleeting, normal blips in the complex wiring of our brains. But sometimes, these small concerns can grow into a more persistent worry about our cognitive health. Is this just a normal part of aging, or is it something more?

Dr. Koren
Aug 1915 min read


Keep Your Body in Motion, Avoid Corrosion
How do you envision your golden years? Do your dreams include briskly walking to the airport gate for a flight, exploring the hills of Rome

Dr. Koren
Mar 76 min read


Knowing Your Risks: A Roadmap to Longevity
"All I want to know is where I'll die, so I'll never go there." - Charlie Munger These words, spoken by the renowned investor and...

Dr. Koren
Dec 20, 20242 min read


The Difference Between Chronological and Biological Age
Have you ever wondered why some people look younger or older than their actual age? Or why some people are more prone to certain diseases...

Dr. Koren
Nov 28, 20242 min read
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